A Healthy Mind and Body

Vinyasa Flow Yoga

Ages: 16 - adult

Registration: At Recreation Office
Days: Thursdays
Dates: January 8th - on going
Times: 5:30pm - 7:00pm
Fee: $11 two people for one
Resident: $10
Location: Fairway Community Center, Lakeview Room
Instructor: Jeff Glickman

Jazzercise

Ages: Adults

Jazzercise is for everybody...... Each class is taught by a certified instructor and features exciting and fun dance routines.

Days: M-F
Dates: Ongoing
Times: 9:15 - 10:30am
Fee: Vary
Location: Fairway Community Center, Tessie Room
Instructor: Lisa Cammozi, Bonnie Dodge

Tang Soo Do Karate

Ages: Adults

Tang Soo Doo is a traditional Korean Karate that emphasizes health, self defence, and striving to become a better person.

Days: Mondays & Thursdays
Dates: Ongoing
Times: 6:30 - 8pm
Fee: $55 per month, $35 for second family member and $20 for each additional family member.
Resident: $50/$30/$15
Location: Fairway Community Center, Tessie Room
Instructor: Tim Schroeder

Bridge Club

Ages: Adults

Looking for an opportunity to play bridge and make new friends? The Bridge Club offers a chance for beginning and seasoned players to get together and try their hand at Duplicate Bridge. Instruction is available if needed. Must have a partner. Just drop in.

Days: Mondays
Dates: Ongoing
Times: 10:30am - 3pm
Fee: $1 per day, at the door
Location: Fairway Community Center, Lakeview Room
(First Monday of each month the club will be
held at Rosie’s Cafe in Tahoe City)
Instructor: Ann Baehr, 530-525-6756

Hatha Yoga: Vinyasa Flow

Ages: Adult

Day: Tuesdays
Dates: December 2 - on going
Times:8-9:15am, 5:15 - 6:30pm
Fee: $53 for six classes, $11 drop in
Resident: $48/10
Location: Fairway Community Center, Lakeview Room
Instructor: Eileen Cohen

Aikido

Ages: 9 - Adults

Aikido is a non-competitive martial art, which emphasizes blending with an opponent in a non aggressive way.

Days: Tuesdays
Dates: Ongoing
Times: 5 - 6pm Beginners
Fee: $30 per month, $8 at the door
Resident: $25/$7
Location: Fairway Community Center, Tessie Room
Instructor: Douglas Dale

The Responsible Dog Owners Workshops

Leash Walking

Ages: 16 - adults
Children under 16 welcome when accompanied by an adult

This workshop will focus on teaching you ways to teach your dog to walk on leash without pulliing.

Day:
Date:
Times:
Fees: $40
Resident: $35
Location: Highlands Community Center
Instructor:

Help! My Dog is Driving Me Crazy!

Ages: 16 - adults
Children under 16 welcome when accompanied by an adult

Learn the whys and hows of your dog, and how to change these behaviors:

• Why he grabs and runs away from you
• Why he jumps on you when you get home
• Why she’s destructive, barks, or soils the house when you’re gone
• Why he jumps all over your visitors

This workshop will cover some of the more common problems people have with their dogs and how to resolve them using gentle, effective methods.

Day:
Date:
Times:
Fees: $40
Resident: $35
Location: Fairway Community Center, Fireside Room
Instructor:

Creativity & Self-help Workshops

Catapult Your Life into 2004: Clarify and Implement Your Life or Business Goals

Ages: adults

Launch yourself forward in all aspects of your life or business. What would you like to improve in your life or business in 2004? Upgrade your capacity for realizing successful goals and debug self-sabotaging habits that have been getting in your way.

Days:
Dates:
Session 2:
Times:
Fees: $27.50, $30 drop in
Resident: $22.50, $30 drop in
Location: Fairway Community Center, Fireside Room
Instructor:

Building Your Writer's Day

Ages: 16 - adults

Allow yourself to envision a full year of writing! Examine such challenges as resolve, time, confidence, and talent versus skill. Consider the possibility of writing daily, one day at a time. Learn practical ways for routinely taking pen to paper, or putting fingers to keyboard. A great class for designing a writing project, or acknowledging that you are a writer. Bring notepad and pen or pencil, a few pages of your writing.

Days:
Dates:
Times:
Fees: $30
Resident: $25
Location: Fairway Community Center, Lakeview Room
Instructor:

Spring Your Life into Action: Planting Seeds for Your Life or Business Success

Ages: adults

Spring yourself forward in all aspects of your life or business. Begin planting seeds of success and enjoyment. Cultivate the fruits of your life or business. Upgrade your capacity for your own success and de-bug self-sabotaging habits that have been getting in your way.

Days:
Dates:
Session 2:
Times:
Fees: $27.50, $30 drop in
Resident: $22.50, $30 drop in
Location: Fairway Community Center, Fireside Room
Instructor:

Risk Yourself in Writing

Ages: 16 - adults

A workshop for those who desire to write, but don’t; and those who do write, with or without the goal of being published. Move beyond fear and uncertainty to a focused enjoyment of writing daily (or more regularly). Learn why writing is work and how to deal with that work. Expect to discover the writer within through conversation, guided exercises, and insights on today’s world of writing.

Days:
Dates:
Times:
Fee: $45
Resident: $40
Location: Fairway Community Center, Lakeview Room
Instructor:

The North Tahoe Art Center is the home of creative classes, gallery shows and special events. The TCPUD and North Tahoe Arts have collaborated to offer this wonderful facility and many great programs to the community.

The development of its programs is ongoing; some are listed in this catalog. Classes and activities are added on an ongoing basis.

For the most current list of programs, call the North Tahoe Art Center at 530-581-2787, fax 530-581-2747, email ntac@jps.net, or visit our website at www.northtahoearts.com.

The North Tahoe Art Center is located in the Tahoe Community Center, 380 North Lake Boulevard, Tahoe City, next to the fire station.